Learn the art of meditation and find a natural way of unraveling your mind from continuous thoughts and to-do lists to experience serenity in your body, calmness in your mind, and tranquility in your emotions.

A chance to pause during the hectic week and to breathe… a place to meet other mindfulness enthusiasts…

Every Tuesday evening, 6.30 – 7.30 PM at ERC Rooftop starting from 27th August to 1st October.



Become a member of our Student Interest group by joining us on the NUS OrgSync Group.

Also, Follow us on Facebook and Instagram to keep updated on all our activities!


*Free Entry – Open to All.
**Also join us for our free yoga sessions on Sundays !
*** We also have the 18-hour intensive workshop: Youth Empowerment Seminar Plus this semester!
Boxed Male Teen