Whats on your mind?
Happiness? Peace? Enthusiasm? Stress and Anxiety?
NUS Art of Living presents
A FREE introductory session which explores the connection between the mind and the breath. How we can skillfully use the breath to relax our mind and emotions.
March 4th, Wednesday (7 – 8.30 PM)
@ Training Room-4, Yousuf Ishak House (YIH), NUS
Contact: Aneesh (9774 1565)