Did the Mid-Terms Stress You Out? Its Time to Relax!
Join us in understanding the connection between your Breathe and Mind!
Date & Time : 26th Oct, Saturday (12 – 1 PM)
Venue: NUS Business School
Research has shown that the breath and the mind are connected. The session explores how stress can be reduced and brain function can be enhanced through the breath. The session will also include a short guided meditation.
**Update: Snaps from the session**